Weigh In record (no journal entry) for 10 September 2019
|
62.1 kg
Lost so far: 4.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
934 kcal
|
Fat: 20.50g | Prot: 68.44g | Carbs: 123.25g.
Breakfast: GrissinBon Fette Biscottate Integrali, Caffè Espresso, Sterilgarda Latte Parzialmente Scremato. Lunch: Eurospin Tonno al Naturale, Insalata Mista Verde, Pane Integrale al 100%, Pomodori. Dinner: Prosciutto Cotto, Findus Minestrone Tradizione. Snacks/Other: Pesca, Banana. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaetana73's Weight History
|