Weigh In record (no journal entry) for 10 September 2019
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58 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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886 kcal
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Fat: 21.92g | Prot: 75.46g | Carbs: 97.18g.
Breakfast: Danone Corpus Zero Morango, Adria Bolacha Água e Sal. Lunch: União Açúcar Demerara , Jandaia Suco de Caju, Repolho Refogado, Carne de Panela, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Mabel Rosquinha de Coco, Repolho Refogado, Tio João Arroz Integral Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Bauducco Torrada Integral. more...
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Losing 1.1 kg a Week
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fernanda.licio's Weight History
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