Weigh In record (no journal entry) for 10 September 2019
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80.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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356 kcal
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Fat: 17.74g | Prot: 7.57g | Carbs: 44.57g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Tap Water, Kellogg's Corn Flakes. Lunch: Dole Romaine Lettuce, Olive Oil, Apples, Taylor Farms Celery Sticks. more...
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Losing 4.4 kg a Week
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Pearsall30-34's Weight History
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