Weigh In record (no journal entry) for 10 September 2019
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84.1 kg
Lost so far: 6.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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155 kcal
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Fat: 7.81g | Prot: 3.13g | Carbs: 21.66g.
Breakfast: Coffee. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Act II Butter Popcorn, Peach. more...
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Gaining 1.3 kg a Week
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NancyOdette's Weight History
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