Weigh In record (no journal entry) for 10 September 2019
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117.4 kg
Lost so far: 0.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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413 kcal
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Fat: 5.51g | Prot: 21.39g | Carbs: 79.74g.
Breakfast: Great Value Stevia, Coffee (Brewed From Grounds), 1% Fat Milk, Kellogg's Special K Red Berries. Lunch: Orange. more...
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Gaining 5.1 kg a Week
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mimisouza's Weight History
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