Weigh In record (no journal entry) for 10 September 2019
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90.6 kg
Lost so far: 2.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1383 kcal
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Fat: 55.11g | Prot: 91.06g | Carbs: 131.70g.
Breakfast: Mustard, Dearborn Sliced Boneless Ham, Kroger Round Top Tender Twist Wheat Bread, Kroger American Cheese Singles (21g). Lunch: Panda Express Sweet Chili Sauce, Chicken Stir Fry. Dinner: Panda Express Sweet Chili Sauce, Chicken Stir Fry, Kroger Original Sour Cream, Russet Potatoes (Flesh and Skin). Snacks/Other: Crystal Light On The Go Peach Iced Tea Mix. more...
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Losing 1.3 kg a Week
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kimberlyann11's Weight History
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