Weigh In record (no journal entry) for 10 September 2019
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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51 kcal
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Fat: 0.64g | Prot: 0.42g | Carbs: 12.17g.
Breakfast: Blåbär (Osötade, Frysta). more...
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Losing 0.7 kg a Week
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