Weigh In record (no journal entry) for 10 September 2019
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91 kg
Lost so far: 9.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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2012 kcal
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Fat: 67.72g | Prot: 68.52g | Carbs: 309.97g.
Breakfast: Чай с Сахаром, Бутерброд, Грецкие Орехи. Lunch: Перепелиное Яйцо, Чай, Салат из Помидоров и Огурцов, Овсянка, Творожная Запеканка. Dinner: Арбуз. more...
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Gaining 0.2 kg a Week
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