Weigh In record (no journal entry) for 10 September 2019
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1245 kcal
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Fat: 26.49g | Prot: 80.87g | Carbs: 145.63g.
Breakfast: Snep Plus. Lunch: Barilla Pasta, Gustato Fagioli Cannellini. Dinner: Grana Padano Grana Padano, Orogel Minestrone Leggerezza, Barilla Pasta. Snacks/Other: Fesa di Tacchino, GrissinBon Mini Fagolosi Snack, Algida Cornetto Cappuccino, Melone. more...
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Gaining 0.3 kg a Week
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