Weigh In record (no journal entry) for 10 September 2019
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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547 kcal
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Fat: 16.50g | Prot: 37.50g | Carbs: 59.50g.
Lunch: Iglo Paprika-Huhn-Pfanne . Dinner: Reinert Schinkenwürfel Extra Mager. more...
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Losing 4.2 kg a Week
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MomoKatha's Weight History
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