Weigh In record (no journal entry) for 10 September 2019
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67.1 kg
Lost so far: 21.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1717 kcal
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Fat: 101.42g | Prot: 46.27g | Carbs: 151.62g.
Breakfast: Würstchen im Schlafrock. Lunch: McDonald's Pommes Frites (Klein). Dinner: Hofer Pizza Margherita. Snacks/Other: Käsewähe, Corny Schoko-Banane. more...
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Losing 0.2 kg a Week
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