Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
J.gaydukova
Journal
10 Sep 19
J.gaydukova's Journal, 10 Sep 19
J.gaydukova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2019
51.3 kg
Lost so far:
1.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2019:
1480 kcal
Fat: 89.69g | Prot: 85.86g | Carbs: 87.91g.
Breakfast:
Бутерброд с Маслом и Сыром, Чай, Бутерброд с Маслом и Сыром, Каша Пшенная на Молоке.
Lunch:
Глобус Молоки Жареные, Икра.
Dinner:
Куриные Крылышки с Кожей (Запеченные), Салат Овощной с Маслом.
Snacks/Other:
Вафельные Трубочки Joyco, Сливы.
more...
1618 kcal
Exercise:
Gym - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
J.gaydukova's Weight History
View Complete History