Weigh In record (no journal entry) for 05 September 2019
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97.7 kg
Lost so far: 8.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1299 kcal
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Fat: 61.70g | Prot: 80.46g | Carbs: 97.27g.
Breakfast: (IDEAL) Масло Подсолнечное, Виноград Дамские Пальчики, Яйцо, (SHERIN) Сосиска, Лепешка. Lunch: (Extra Vergin) Оливковое Масла, (TAMEK) Зелёный Горох, Помидоры, Филе Куриное Филе, Огурец. Dinner: (Extra Vergin) Оливковое Масла, Помидоры, Огурец, Лук, Говяжий Фарш. more...
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Losing 0.1 kg a Week
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saliya.1747555's Weight History
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