Weigh In record (no journal entry) for 10 September 2019
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83.2 kg
Lost so far: 3.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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235 kcal
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Fat: 13.50g | Prot: 24.01g | Carbs: 4.48g.
Breakfast: Творог 9%. more...
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Losing 0.7 kg a Week
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polyarnost's Weight History
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