|
Wenn es doch einfach mal unten bleiben würde 🙄
|
61 kg
Lost so far: 6.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
1207 kcal
|
Fat: 58.02g | Prot: 51.14g | Carbs: 115.94g.
Breakfast: One Day More Müsli das Ballaststoffreiche, Latte Macchiato. Lunch: Basmati-Reis (Gekocht), Maggi Chili Con Carne. Dinner: Hühnersuppe. Snacks/Other: Milbona Skyr Pur, Ja! Kokosraspeln, Banane. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|