Weigh In record (no journal entry) for 10 September 2019
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81.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1629 kcal
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Fat: 96.42g | Prot: 43.25g | Carbs: 160.17g.
Lunch: Zwetschgenkuchen, Dinkelbrot, Avocado, Tomaten. Dinner: Aldi Cashewkerne, Trocken Geröstete, Gesalzene Erdnüsse, Storck Lach Gummi, Château Chocisserie (7g). Snacks/Other: Clasen Basic Salatkerne Mix, Schafskäse, Olivenöl, Wassermelone. more...
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2175 kcal
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Exercise:
Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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 Comments
Moin du liebe läuft würde ich sagen 😁
10 Sep 19 by member: Pinguin1512
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Naja...eher Abbau von Füllstand ...🥴
10 Sep 19 by member: schnaeuzelchen07
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Durchstarten nenne ich das👍🏻
10 Sep 19 by member: *Skorpion-Queen*
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moin moin liebe Schnaeuzelchen und einen schönen Abend
10 Sep 19 by member: Wusel51
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schnaeuzelchen07's Weight History
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