Weigh In record (no journal entry) for 10 September 2019
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69.1 kg
Lost so far: 12 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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925 kcal
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Fat: 29.02g | Prot: 35.95g | Carbs: 139.04g.
Breakfast: Honig, SPAR Free From Laktosefreie Milch. Lunch: Käsekuchen, Iglo Erbsen Mais Duo, Cocktailtomaten, Frierss Bergschinken, Kornspitz, Gurkensalat, Bohnensalat. Snacks/Other: Möhren, Äpfel. more...
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Gaining 0.2 kg a Week
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peziiiii's Weight History
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