Weigh In record (no journal entry) for 10 September 2019
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67.8 kg
Lost so far: 8.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1241 kcal
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Fat: 44.93g | Prot: 97.35g | Carbs: 98.77g.
Breakfast: Hej Protein Bar Cookies & Milk, Latte Macchiato, Haferflocken, Banane, Alnatura Bio Leinsamen Geschrotet. Lunch: Schwarze Oliven, Putenfleisch (Gekocht, Gebraten), Gurke (mit Schale), Getrocknete Kürbiskerne. Snacks/Other: Äpfel, Zurück Zum Ursprung Dinkelweckerl. more...
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Losing 0.8 kg a Week
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angelinchen762's Weight History
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