Weigh In record (no journal entry) for 16 August 2010
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102.5 kg
Lost so far: 10.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 18.50g | Prot: 42.31g | Carbs: 154.00g.
Breakfast: Trix, skim milk. Lunch: Fried Rice, hunan shrimp. Snacks/Other: yoplait pineapple upside down yogurt, clementine. more...
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Gaining 1.6 kg a Week
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