Weigh In record (no journal entry) for 27 January 2013
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87.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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2846 kcal
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Fat: 85.19g | Prot: 123.78g | Carbs: 392.14g.
Breakfast: Diet Code Red (Can), No Calorie Sweetener, Sugar Free Peppermint Mocha Liquid Coffee Creamer, Donut House Coffee K-Cup, Center Cut Bacon Original, Fat Free Swiss Cheese Singles, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Diet Mountain Dew (20 oz Bottle), cheese pizza, dark chocolate coffee beans, 12" Black Forest Ham. Dinner: tostitos bite size , LE PETIT FRANCAIS BAGUETT, Fat Free Mayonnaise, Whole Wheat Bun, Sauceless Roasted Pulled Chicken. Snacks/Other: Milk Chocolate Bar, Mocha Frappuccino Light, Smart Pop! Butter Popcorn. more...
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2819 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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Gaining 1.3 kg a Week
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FattyFattyFatFat's Weight History
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