Weigh In record (no journal entry) for 09 September 2019
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72.2 kg
Lost so far: 2.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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649 kcal
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Fat: 55.10g | Prot: 31.74g | Carbs: 10.76g.
Breakfast: Nestlé Creme de Leite, Café, Abacate, Sadia Presunto Cozido Magro, Estrela do Oriente Castanha do Pará, Tirolez Queijo Prato, Ovo Mexido. more...
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Losing 0.0 kg a Week
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Abelhinha.91's Weight History
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