Weigh In record (no journal entry) for 06 April 2016
|
63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 73.52g | Prot: 63.77g | Carbs: 200.73g.
Breakfast: Erdbeeren, Europäische Weintraubensorte, Banane. Lunch: Dovgan Pelmeni mit Schweinefleisch, Aldi Tomatensalat, Dovgan Pelmeni mit Schweinefleisch, Dovgan Pelmeni mit Schweinefleisch. Dinner: Dinkelbrot, Tee, Honig, REWE Bio Reiswaffeln mit Meersalz, Laschinger Skandinavischer Räucherlachs. Snacks/Other: Biscotto Doppelino, Cucina Mozzarella Minis, Zitronensaft, Zitronensaft. more...
|
|
1770 kcal
|
Exercise:
Abdominal (Sit Ups) - 15 minutes, Sitting - 5 hours, Resting - 8 hours and 45 minutes, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vannyprincess's Weight History
|