cfox615's Journal, 16 Aug 10

I am so confused. Now I weigh less than I was and my body fat is 24.9% but I have been eating like crap. I had a nice big bowl of ice cream at like 1030 last night had pizza a few times this weekend. The only thing that makes sense is that at 1800 I am not getting enough calories. I am so so so confused!!!!!I have a referral to see a nutritionist but I would have to drive an hour and a half one way for an hour appt. Doesn't make sense to me and all the online calorie calculators vary by as much as 300 calories!!!
56.2 kg Lost so far: 1.0 kg.    Still to go: 4.0 kg.    Diet followed: Poorly.
Losing 5.7 kg a Week

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Comments 
everyone's body is different so if it is working for you stick to it!!! 
17 Aug 10 by member: iamachristianjesusfreak

     
 

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