Weigh In record (no journal entry) for 09 September 2019
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95 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1115 kcal
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Fat: 63.26g | Prot: 33.64g | Carbs: 111.20g.
Breakfast: Marul, Namet Hindi Füme 7/24, Domatesler, İçim Üçgen Peynir, Kepekli Ekmek. Dinner: Sek Çiftlik Kaymaksız Yoğurt, Marul, Genç Yeşil Soğan, Patlıcan Yemeği. Snacks/Other: Çay (Demlenmiş), Danone Activia Ananas, Leblebi. more...
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Losing 2.3 kg a Week
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gokce283's Weight History
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