Weigh In record (no journal entry) for 09 September 2019
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83.9 kg
Lost so far: 6.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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183 kcal
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Fat: 2.63g | Prot: 6.95g | Carbs: 34.72g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Snacks/Other: Peach. more...
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Gaining 1.3 kg a Week
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NancyOdette's Weight History
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