Weigh In record (no journal entry) for 09 September 2019
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82.3 kg
Lost so far: 10.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1679 kcal
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Fat: 61.04g | Prot: 80.81g | Carbs: 207.57g.
Breakfast: Loncoleche Protein Yoghurt Extra Proteína, Banana. Lunch: Nutra Bien Alfajor Chileno, PF Lasaña Boloñesa. Dinner: La Fête Bombones, Tip Top Galletas, Salmon, Zucchini , Coconut Oil. Snacks/Other: Costa Obsesión, Banana, Loncoleche Protein Yoghurt Extra Proteína , Costa Rolls. more...
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Gaining 1.7 kg a Week
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FelipedeChile's Weight History
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