Weigh In record (no journal entry) for 09 September 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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464 kcal
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Fat: 14.37g | Prot: 35.78g | Carbs: 50.11g.
Dinner: Помидоры, Огурец (с Кожурой), Куриная Грудка. Snacks/Other: Натуральный Сыр, Хлеб из Цельной Пшеницы, Куриная Грудка, Персики, Чернослив. more...
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Losing 2.1 kg a Week
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An Harutyunyan's Weight History
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