Weigh In record (no journal entry) for 09 September 2019
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70.3 kg
Lost so far: 9.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1653 kcal
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Fat: 61.89g | Prot: 123.78g | Carbs: 153.87g.
Breakfast: CasanCrem CasanCrem Light, Patagonia Mermelada Light, La Serenísima Leche Descremada, Pan Integral. Lunch: Naranjas Ombligonas, Verduras Salteadas, Pechuga de Pollo. Dinner: Marucha, Matarazzo Fideos Tirabuzón, CasanCrem CasanCrem Light, Pechuga de Pollo Hervida, Sturla Semilla de Girasol , Naranjas Ombligonas, Zanahoria. Snacks/Other: Chocotorta, Almendras, Nueces. more...
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Losing 1.4 kg a Week
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carulanchez's Weight History
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