Weigh In record (no journal entry) for 09 September 2019
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95 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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470 kcal
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Fat: 21.39g | Prot: 41.38g | Carbs: 27.55g.
Lunch: Milbona Caciotta, Viva Latte di Kefir, Albume d'uovo, Fiocchi d'Avena, Conad Salmone Affumicato Norvegese. more...
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Gaining 0.1 kg a Week
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Alyona R's Weight History
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