Weigh In record (no journal entry) for 09 September 2019
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92 kg
Lost so far: 0.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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2104 kcal
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Fat: 64.73g | Prot: 136.50g | Carbs: 235.01g.
Breakfast: Conad Fette Biscottate Integrali, Pesoforma Barrette al Cioccolato Cuore Gusto Nocciola. Lunch: Conad Patate, Barilla Pasta Integrale Pennette Rigate, Golfera Golfetta, Lidl Pane Ciabatta, Nuova Terra Cous Cous, Skipper Succo di Pompelmo, Vivi Verde Coop Seitan alla Piastra, Saclà Acetelli Cetrioli, Carrots, Tomatoes, Valsoia Maionese senza Uova con Soia, Viva la Mamma Insalata di Mare, Conad Parmigiano, Campo Largo Cereali e Legumi. Dinner: San Daniele Prosciutto Crudo, Lidl Pane Ciabatta, Golfera Golfetta. more...
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Gaining 1.6 kg a Week
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Ah77ytrf's Weight History
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