Weigh In record (no journal entry) for 09 September 2019
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65.6 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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627 kcal
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Fat: 29.05g | Prot: 24.21g | Carbs: 66.07g.
Breakfast: Milk. Dinner: Sandwich. more...
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Losing 1.4 kg a Week
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