Weigh In record (no journal entry) for 09 September 2019
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100.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1622 kcal
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Fat: 110.22g | Prot: 40.40g | Carbs: 106.41g.
Breakfast: Grafschafter Knoblauch Butter Baguette, Nadler Nudelsalat mit Schinkenwurst. Lunch: Nadler Nudelsalat mit Schinkenwurst, Wolf Rostbrätl. Snacks/Other: American Brownie Kuchen. more...
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Losing 0.2 kg a Week
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AndyChris's Weight History
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