Weigh In record (no journal entry) for 09 September 2019
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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2137 kcal
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Fat: 147.76g | Prot: 166.51g | Carbs: 35.78g.
Breakfast: Lidl Speisetopfen Mager. Lunch: Ei, Leberkäse, Olivenöl. Dinner: Radatz Käsekrainer, Olivenöl, Brokkoli. Snacks/Other: Myprotein Impact Whey Isolate Chocolate Brownie. more...
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Losing 0.1 kg a Week
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Daniel6912's Weight History
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