Weigh In record (no journal entry) for 09 September 2019
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65 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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463 kcal
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Fat: 22.25g | Prot: 19.02g | Carbs: 45.80g.
Breakfast: Шоколадная Паста Домашняя, Белый Хлеб, Кофе с Молоком и Сахаром, Котлеты из Говядины. more...
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Losing 0.7 kg a Week
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liya.martynenko's Weight History
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