Weigh In record (no journal entry) for 09 September 2019
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61.2 kg
Lost so far: 4.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1002 kcal
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Fat: 43.22g | Prot: 39.01g | Carbs: 106.70g.
Breakfast: Жареное Яйцо, Prisma Томат Розовый. Lunch: Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель, Макдоналдс Биг Мак. Snacks/Other: Коммунарка Шоколад Горький Десертный 85%, Кофе. more...
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Losing 1.4 kg a Week
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