Weigh In record (no journal entry) for 09 September 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1310 kcal
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Fat: 27.33g | Prot: 76.67g | Carbs: 181.28g.
Breakfast: Nektarinen, Bio Magerquark. Lunch: Steinhaus Pastrami New York Style, Coca-Cola Coca-Cola, Lieken Urkorn Bäuerliches, REWE Beste Wahl Karottensalat . Dinner: Karotten, DM Bio Apfelmark mit Banane , Thermomix Herzchen-Waffeln. more...
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Losing 2.8 kg a Week
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Mona_Lina's Weight History
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