Weigh In record (no journal entry) for 09 September 2019
|
55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1401 kcal
|
Fat: 62.21g | Prot: 93.12g | Carbs: 125.63g.
Breakfast: Сливы, Ананас, Бельгийские Вафли. Lunch: Салат из Капусты и Огурца, Яичный Омлет. Dinner: Овсяноблин. Snacks/Other: Рагу с Курицей, Шоколад, Творог 9%, Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
basista225's Weight History
|