Weigh In record (no journal entry) for 09 September 2019
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63 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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968 kcal
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Fat: 70.75g | Prot: 42.54g | Carbs: 45.05g.
Breakfast: Kawa, Mleko Kokosowe, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Dinner: Ogórek (Obrany), Pomidory, Biedronka Ser Camembert z Ziołami , Morliny Parówki Berlinki Classic. Snacks/Other: Lidl Brzoskwinia UFO. more...
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924 kcal
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Exercise:
Grocery Shopping - 3 hours, Zumba - 30 minutes, Samsung Health - 20 hours and 30 minutes. more...
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steady weight
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dziewczyna1's Weight History
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