Weigh In record (no journal entry) for 09 September 2019
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101.8 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1353 kcal
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Fat: 64.26g | Prot: 49.10g | Carbs: 146.86g.
Breakfast: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Melinda Mela, Hero Marmellata Light Fragole, Stuffer Crepes. Lunch: Onda Azzurra Bastoncini di Pesce, Carrefour Speck. Dinner: Paneangeli Crema Chantilly, Krapfen, Gusto Ricco Cotolette di Pollo, Cetriolo (senza Buccia). Snacks/Other: Paneangeli Crema Chantilly, Krapfen. more...
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855 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...
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Losing 4.2 kg a Week
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jessicasavoldi's Weight History
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