Weigh In record (no journal entry) for 09 September 2019
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89.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1531 kcal
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Fat: 78.87g | Prot: 100.16g | Carbs: 114.91g.
Breakfast: Арахисовая Паста, С.Пудовъ Мука Рисовая, Яйцо, Ядринмолоко Творог 5%, Вода с Лимоном. Lunch: Ряба Майонез Провансаль, Ого Отруби Ржаные, Морковь по-Корейски, Щи с Курицей. Dinner: Огурец (с Кожурой), Карп Запеченный. Snacks/Other: Морковь по-Корейски, Магнит Апельсин. more...
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677 kcal
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Exercise:
ходьба - 2 hours and 41 minutes, Samsung Health - 21 hours and 19 minutes. more...
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Losing 0.7 kg a Week
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enzo_nastya's Weight History
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