Weigh In record (no journal entry) for 09 September 2019
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56 kg
Lost so far: 16.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1157 kcal
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Fat: 58.58g | Prot: 80.63g | Carbs: 64.96g.
Breakfast: Latte Macchiato. Lunch: Alpenmark Körniger Frischkäse, Latte Macchiato. Dinner: Kartoffelsalat, Mühlenhof Veganes Mühlen Geschnetzeltes Typ Hähnchen. Snacks/Other: Ritter Sport Mini Knusperkeks. more...
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Gaining 1.4 kg a Week
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michi_live's Weight History
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