Weigh In record (no journal entry) for 09 September 2019
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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135 kcal
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Fat: 1.30g | Prot: 29.60g | Carbs: 1.07g.
Snacks/Other: DM Sportness Eiweiß Shake Vegan . more...
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Gaining 12.6 kg a Week
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