Weigh In record (no journal entry) for 09 September 2019
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74 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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495 kcal
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Fat: 14.78g | Prot: 16.12g | Carbs: 76.72g.
Lunch: Labu Dimasak, Telur Asin, Tahu Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.5 kg a Week
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Cantika Wulandari's Weight History
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