Weigh In record (no journal entry) for 09 September 2019
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1189 kcal
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Fat: 40.76g | Prot: 76.51g | Carbs: 115.43g.
Breakfast: Детокс Вода, Банан. Lunch: Куриное Филе в Сметане, Банан, Вареное Яйцо, Морковь. Dinner: Зеленое Яблоко, Grow Food Салат Овощной с Морской Капустой и Кальмарами. more...
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Gaining 2.8 kg a Week
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Маруся Давай!!!'s Weight History
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