Weigh In record (no journal entry) for 09 September 2019
|
74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
474 kcal
|
Fat: 12.96g | Prot: 17.39g | Carbs: 69.86g.
Breakfast: Кофе, Медовая Долина Мед Натуральный Цветочный, Сахар, Яйцо Куриное, Батон Нарезной. Snacks/Other: Пятерочка Яблоко Сезонное . more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chepusenok's Weight History
|