Weigh In record (no journal entry) for 09 September 2019
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82.1 kg
Lost so far: 10.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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605 kcal
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Fat: 19.05g | Prot: 38.33g | Carbs: 67.94g.
Breakfast: Innocent Orangensaft, Kerrygold Extra Ungesalzen, Kerrygold Extra Ungesalzen, Zentis Frühstücks-Konfitüre Waldfrüchte, Zentis Frühstücks-Konfitüre Waldfrüchte, Harry Toastbrot, Harry Toastbrot, ZEC+ Eiweißshake, Kaffee mit Milch. more...
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Gaining 0.4 kg a Week
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sundhinegirly's Weight History
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