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Akş:111, kolestrol:216
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85.7 kg
Lost so far: 5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1467 kcal
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Fat: 132.45g | Prot: 63.15g | Carbs: 49.02g.
Dinner: Kelle Paça, Kisthene 02 Erken Hasat Natürel Sızma Zeytinyağı Soğuk Sıkım Soğuk Sıkım Naturel Zeytinyağı 500 Ml Max Asit:0,2, Bal, Yumurta, Göbek Marul, Mantar, Ispanak. more...
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3208 kcal
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Exercise:
Bisklet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 12.6 kg a Week
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@ketomanlife's Weight History
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