Weigh In record (no journal entry) for 09 September 2019
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1161 kcal
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Fat: 40.78g | Prot: 62.82g | Carbs: 50.17g.
Breakfast: Gekochtes Ei, Lindenhof Gouda, Rama Margarine, Weizenbrötchen. Lunch: Aldi Bio Fruchtquark Pfirsich-Mango-Maracuja, Weizenbrötchen, Rindersteak, Grüne Bohnen. Snacks/Other: Dornfelder. more...
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Gaining 6.3 kg a Week
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Sonne4001's Weight History
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