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drachevaolia
Journal
09 Sep 19
drachevaolia's Journal, 09 Sep 19
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Weigh In record (no journal entry) for 09 September 2019
45 kg
Lost so far:
4 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2019:
369 kcal
Fat: 6.23g | Prot: 8.92g | Carbs: 75.02g.
Breakfast:
Льняные Семена, Кофе, Геркулесовая Каша на Воде.
Dinner:
Кофе, Яблоко.
more...
2041 kcal
Exercise:
Ballet - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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drachevaolia's Weight History
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