Weigh In record (no journal entry) for 09 September 2019
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2019:
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1314 kcal
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Fat: 47.10g | Prot: 65.06g | Carbs: 199.41g.
Breakfast: Bika Ambon, Mr. Bread Roti Manis Gandum Coklat. Lunch: Tahu Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Indomie Soto Spesial. Dinner: Nasi Putih (Butir-Pendek, Dimasak), Soto Daging. more...
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elisaamal's Weight History
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